December 7th, 2014
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There is something about strawberries + bananas that makes it go well together that my taste buds really love. Throw in plain yogurt and Yakult and I am definitely thinking happy thoughts. I do love that Banana Ice Cream that I frequently prepare. I have another variety with dried figs + peanut butt [ ... ]
Posted in Breakfast, Desserts, Fruits, Healthy Eating, Home-made, Kid Approved, Raw Food, Snacksadmin | 1 Comment »
September 20th, 2014
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No-Bake is a sort of magic word for us moms who love to make desserts for our loves. This No-Bake ChocoNut Pops were made earlier and just like those that I cook, once we start to eat, the prepped food are all but memories 😀 No problem though especially if the kids loved what I prepared, […]
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Tags: Cake Pops hack, Choco_Nut Pops, healthy food, no-bake, nutritious food, Raw Choco-Nut Pops
Posted in Desserts, From the Admin's Desk, Healthy Eating, Home-made, Kid Approved, Lunchbox Fillers, No-Meat, Raw Food, Snacksadmin | 1 Comment »
September 12th, 2014
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Yesterday was such a tiring day I decided to take it slow and have an easy but nutritious dinner for the family. I prepared Tortilla Wraps or Soft Tacos. There are really no set ingredients in making soft tacos and as usual, I used what we have in the fridge: * cabbage sliced thinly * […]
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Tags: dinner, healthy food, lunch, packed food, packed food ideas, snacks, soft tacos, tortilla wraps
Posted in Breakfast, Brunch, Drinks, From the Admin's Desk, Healthy Eating, Home Cooking, Home-made, Kid Approved, Lunch, Lunchbox Fillers, Meat, Raw Food, Snacks, Vegetablesadmin | 2 Comments »
February 4th, 2014
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There is nothing like starting the day right with nutritious food or in this case, a healthy drink. Green smoothie: 2 med sized carrots 1 med sized apple 2 tangelos 1 med sized cucumber 1 cup coconut water (for this glass alone, 4-5 pieces of mustard leaves) Blend until you reach the desired consist
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Tags: apples, carrots, coconut water, cucumber, green smoothie, healthy drink, smoothies, tangelo
Posted in Breakfast, Drinks, From the Admin's Desk, Fruits, Healthy Eating, Home-made, Juicing, Raw Food, Vegetablesadmin | No Comments »
January 21st, 2014
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We love watermelon juice. I haven’t tried watermelon yet with another fruit because watermelon in itself is very, very good. This should be drank fresh because a few hours after juicing, the watermelon juice is not fresh anymore, even if you refrigerate immediately. Why watermelon? 1. It is a
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Tags: fresh juice, fresh watermelon juice, watermelon, watermelon juice
Posted in Fruits, Healthy Eating, Home-made, Juicing, Kid Approved, Raw Foodadmin | No Comments »
