Fresh Fruits

January 17th, 2015

Be healthier by eating fresh fruits and especially when not feeling well.

Fresh Fruits

Children would eat fresh fruits too, if we take the time to make these into bite size that they can easily munch on:

Fresh sliced apple, orange and watermelon are better alternative than chips and sugared cookies and biscuits.



Fresh Watermelon Juice

January 21st, 2014

  We love watermelon juice. I haven’t tried watermelon yet with another fruit because watermelon in itself is very, very good. This should be drank fresh because a few hours after juicing, the watermelon juice is not fresh anymore, even if you refrigerate immediately. Why watermelon? 1. It is a  [ ... ]


February 2nd, 2011

  We love watermelon! This is one of the best summer fruits to be eaten. Watermelon shake is super duper love too. Below is a chart for the nutrients of watermelon, based from WHFoods site: Source: [ ... ]