Strawberry-Banana-Oats Milkshake

April 10th, 2014


Banana-Strawberry-Oats Smoothie for breakfast or at anytime you are hungry:


A handful of fresh but frozen strawberries
2 pcs frozen bananas
1 1/2 cups of fresh milk
1/2 cup old fashion oats
1/2 cup water

Blend until desired consistency is achieved.


Coffee-Banana Smoothie

March 25th, 2014

  ShareYou love coffee in the morning? You also want to have a banana in the morning? Why not make a Coffee-Banana Smoothie? Ingredients: 1 cup of coffee with sugar 1/2 cup of milk 1 banana ice cubes Procedure: Blitz together in a blender. if the smoothie tastes bland, try adding a little sweetener li [ ... ]

Vegetable Omelette

March 23rd, 2014

  ShareSundays breakfasts are heavy in this household because almost always, breakfast is in fact, brunch. We eat around 10-11am and have lunch around 2-3pm if we don’t have anywhere urgent to go to. For today’s heavy breakfast, Vegetable Omelette was the way to go since we had the ingredi [ ... ]

Cookie Butter Pretzel Squares

March 6th, 2014

  ShareSince I still have those homemade cookie butter that will go stale after a week or so from the day I made these, I decided to give this recipe I got from Pinterest a try which I named: Cookie Butter Pretzel Squares   Ingredients: 1 1/2 cups of crushed wafer (I used the local Nissin Monde [ [ ... ]

Green smoothie

February 4th, 2014

  ShareThere is nothing like starting the day right with nutritious food or in this case, a healthy drink. Green smoothie: 2 med sized carrots 1 med sized apple 2 tangelos 1 med sized cucumber 1 cup coconut water (for this glass alone, 4-5 pieces of mustard leaves) Blend until you reach the desired co [ ... ]