Green smoothie

February 4th, 2014

There is nothing like starting the day right with nutritious food or in this case, a healthy drink.

Green smoothie to start the day right.

Green smoothie:

2 med sized carrots

1 med sized apple

2 tangelos

1 med sized cucumber

1 cup coconut water

(for this glass alone, 4-5 pieces of mustard leaves)

Blend until you reach the desired consistency you like your drink to be. The amount of the fruits and vegetables plus the coconut water yielded about 4 glasses.


Fresh Watermelon Juice

January 21st, 2014

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Filipino Breakfast: Daing na Bangus

January 9th, 2014

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Healthy Liquid Lunch

December 12th, 2013

  ShareI have been doing this juicing thing way before this diet fad made a few people richer, LOL. Anyway, sharing some of the photos of my juices which I have as “healthy liquid lunch”. I Googled “liquid lunch” and read that this means alcoholic drinks so I had to revise my t [ ... ]

Avocado with Honey

July 7th, 2013

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