January 19th, 2015
One of the ways children and adults too, can eat vegetables and fruits would be to present these in a creative manner like these Fruit Kebabs. These were what I brought to the Christmas lunch with the inlaws: Fruit Kebabs TIPS: To easily facilitate using the sticks, you have to wash these first and [ ... ]
Tags: fresh food, fruit kebabs, fruits, raw food
Posted in From the Admin's Desk, Fruits, Healthy Eating, Home-made, Kid Approved, Make Ahead, Raw Food, Snacks | No Comments »
January 17th, 2015
Be healthier by eating fresh fruits and especially when not feeling well. Children would eat fresh fruits too, if we take the time to make these into bite size that they can easily munch on: Fresh sliced apple, orange and watermelon are better alternative than chips and sugared cookies and biscuits. [ ... ]
Tags: apples, fresh fruits, healthy food, nutritious fruits, oranges, watermelon
Posted in Fruits, Healthy Eating, Kid Approved, Raw Food, Snacks | No Comments »
January 16th, 2015
Baked Apple Turon I saw this recipe from Connie aka Pinoy Cook and it got me interested because I have all green apples in the fridge. Here are the ingredients and procedure: Ingredients 2 Granny Smith apples, peeled and cubed in small pieces Juice of 1 calamansi 2T all-purpose flour 1/2t cinnamon 1 [ ... ]
Tags: baked apple turon
Posted in Baking, Desserts, Fruits, Home Cooking, Home-made, Kid Approved, Snacks | No Comments »
January 16th, 2015
Frothy fruity pineapple-orange smoothie. Pineapples are rich in vitamin C, manganese an antioxidant defense. Pineapples also contain high amounts of thiamin, a B vitamin that is involved in energy production, Pineapples are also fat-free, cholesterol-free and low in sodium. Not surprisingly, they do [ ... ]
Tags: fresh fruit smoothie, fresh pineapples, oranges, pineapple orange smoothie, pineapples
Posted in Drinks, Fruits, Healthy Eating, Home-made, Juicing, Kid Approved, Raw Food, Smoothie Recipes, Snacks | No Comments »
