Quenching your Summer Thirst: Commercial Juices or DIY Juices

June 3rd, 2014

You can feel the summer heat on your skin, on the surface of the dining table, even on your bed linen. The heat brings with it not just the sweltering feeling of being trapped in a room with a working oven or furnace beside you. You also feel the need to cool your parched throat and drink plenty of water. Water is refreshing yes, but after a few glasses, you feel you need more than water, something with flavour that will more pleasantly go down your dry throat.

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Would you go for a bottled juice or make your own juice for your consumption?

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What would you drink then?

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Green smoothie

February 4th, 2014

  There is nothing like starting the day right with nutritious food or in this case, a healthy drink. Green smoothie: 2 med sized carrots 1 med sized apple 2 tangelos 1 med sized cucumber 1 cup coconut water (for this glass alone, 4-5 pieces of mustard leaves) Blend until you reach the desired consist [ ... ]