Filipino Breakfast: Daing na Bangus

January 9th, 2014


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  There is nothing like having a “Filipino breakfast” like Daing na Bangus, Brown rice, Brewed coffee and a little achara. Nom. This is so easy to prep and there is no need to go somewhere else for this breakfast idea. The daing na bangus, I bought from the supermarket, deboned and unflavo [ ... ]

Healthy Liquid Lunch

December 12th, 2013


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  I have been doing this juicing thing way before this diet fad made a few people richer, LOL. Anyway, sharing some of the photos of my juices which I have as “healthy liquid lunch”. I Googled “liquid lunch” and read that this means alcoholic drinks so I had to revise my title  [ ... ]

Avocado with Honey

July 7th, 2013


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  Start your day right by eating healthy food like these avocado slices drizzled with honey: For 2-3 slices of avocados, these are the nutritional contents: Avocados contribute nearly 20 vitamins, minerals and phytonutrients, including 4% of the recommended Daily Value (DV) for vitamin E, 4% vitamin C [ ... ]

Fresh Strawberries from Baguio City

January 30th, 2013


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  Photo processed and published here. You can choose to buy these per kilo at Php130.00 (as of last week of January 2013) OR You can choose to pick fresh strawberries from the fields at Php400/kilo. I chose to buy the picked ones and save myself from the backbreaking task of picking the strawberries.  [ ... ]

Beets, Carrots, Apples and Cucumbers Raw Juice

October 15th, 2012


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  Teeming with fresh goodness and nutrients, how can one not like this concoction? If you still buy sugar-laden and artificially sweet juices, I suggest you try to juice fruits (and vegetables too!) for the best juice ever. [ ... ]