Avocado with Honey

July 7th, 2013

Start your day right by eating healthy food like these avocado slices drizzled with honey:

Avocado slices with honey

For 2-3 slices of avocados, these are the nutritional contents:

Avocados contribute nearly 20 vitamins, minerals and phytonutrients, including 4% of the recommended Daily Value (DV) for vitamin E, 4% vitamin C, 6% folate, 8% fiber, 2% iron, 4% potassium, with 81 micrograms of lutein and 19 micrograms of beta-carotene.  Source.

Mobile photo first posted here.