Easy Recipe: Paksiw na Bangus

March 27th, 2017

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­Paksiw na Bangus

Paksiw na Bangus or Milkfish stewed in vinegar is one of my fondly remembered food that my mom cooks. She still cooks this till this day. This is a very simple dish to cook that is full of flavor. The vinegar in the dish acts as preservative, thus making it last till the next meal, if there are leftovers. This dish is perfect for summer, when the heat and the humidity spoils food easily.

Because it takes a lot of time to remove the milkfish bones when eating, I always use our favorite bangus back fillet which can be bought from the supermarket and which I have been using for our meals for the last six (or even more) years. You can use the whole milkfish or other local fish available.

http://platefuloffun.com Paksiw na Bangus

Ingredients:

* 1 pack bangus back fillet which has 6-7 pieces about six inches long, cut in half
* About half a cup of vinegar*
* Thumb size ginger, cut in slices
* 1 onion, sliced
* Half a head of a small local garlic, crushed
* Sliced ampalaya or bitter gourd
* Salt and ground pepper to taste.

Procedure:

1. Slice the ampalaya, onion and ginger.
2. Crush the garlic.
3. Put the vinegar in the pan (or pot) and then put the sliced fish.
4. Put the vegetables** on top of the fish. Put some on the bottom if so desired.
5. Season with a little salt and ground pepper.
6. Marinate for around 30 minutes or so. Or you can skip this part.
7. Cook in low heat for 10-15minutes.
8. Serve warm.

Notes:
*I do not really measure the vinegar that I use, this is just an approximate.
**You can add sliced eggplants and chili fingers.

 

Make-Ahead Meal: Tuna Patties

March 12th, 2017


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Fried Bangus Back Fillet

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  We love Bangus Back Fillet, that part of the milkfish sliced as fillet. It is fleshy, tasty and boneless. It is a flexible dish that can be cooked in different ways and one of it is by frying. Ingredients: •Bangus Back Fillet cut in half •a little cooking oil, soy sauce and/or oyster sauce (these [& [ ... ]

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May 18th, 2013


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  If you are familiar with dulong fish, you know those itty bitty fish that are cooked ala Fish Nuggets or coked in clear sour broth, then you are in for an unusual but easy to make recipe: Dulong in Olive Oil: Photo taken during the cooking lessons conducted by Chef Myra Segismundo at The Maya [&hell [ ... ]

Tuna Spaghetti

February 1st, 2013


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  For something healthy and yummy, here is my Tuna Spaghetti recipe: Ingredients: 300-400g Del Monte spaghetti noodles, cooked according to instructions  1  Century Tuna solid in water 1 medium Del Monte Italian Spaghetti sauce 1 medium onion sliced several garlic cloves 5 sliced fresh tomatoes 1/3 cu [ ... ]