August 20th, 2014
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Baked Black Bean Burgers. Yum. I didn’t tell the children how I made the burgers until they had their first three bites. They said it didn’t taste like beans. This is very easy to prepare. Ingredients: Two cups of black beans, cooked until soft enough to mash with a fork (or if you have [ ... ]
Tags: baked black bean burger, black bean burger, black beans, black beans recipe, healthy cooking, healthy eating, homemade black bean burgers
Posted in Brunch, Dinner, From the Admin's Desk, Healthy Eating, Home Cooking, Home-made, Kid Approved, Lunch, Lunchbox Fillers, No-Meat, Snacks, Vegetablesadmin | No Comments »
March 23rd, 2014
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Sundays breakfasts are heavy in this household because almost always, breakfast is in fact, brunch. We eat around 10-11am and have lunch around 2-3pm if we don’t have anywhere urgent to go to. For today’s heavy breakfast, Vegetable Omelette was the way to go since we had the ingredients
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Tags: all day breakfast, breakfast, breakfast recipe, brunch, easy omelette recipe, omelette, Sunday brunch, vegetable omelette
Posted in Breakfast, Brunch, Healthy Eating, Home Cooking, Kid Approved, No-Meat, Vegetablesadmin | 1 Comment »
February 18th, 2014
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We love green mangoes and its partner, bagoong alamang or shrimp paste. I figured, there must be a way to make a healthier alternative to the spicy/salty/sweet bagoong alamang. I searched high and low and I saw a recipe for Vegetarian Bagoong, mostly made with plant-based ingredients. I needed to ta
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Tags: green mangoes and bagoong, Vegetarian Bagoong
Posted in Food Products, Healthy Eating, Home Cooking, Home-made, Kid Approved, No-Meat, Pinoy Food, Vegetablesadmin | 3 Comments »
February 13th, 2014
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We love pasta and this Pasta Chicken Alfredo is one of our favorites. This is so easy to make and you can use just one pan for it. Ingredients: 500g spiral or fusilli pasta (I used San Remo) 2-3 pieces chicken breast fillet (no skin), cut into small pieces (about 1/2 inch) 1 pack all-purpose [&hell
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Tags: cauliflower recipe, Chicken Alfredo pasta, chicken breast recipe, Chicken Pasta recipe, pasta, Pasta Chicken Alfredo, pasta recipe, pasta with cauliflower
Posted in Brunch, Dinner, Healthy Eating, Home Cooking, Home-made, Kid Approved, Lunch, Meat, Pasta, Vegetablesadmin | 1 Comment »
February 4th, 2014
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There is nothing like starting the day right with nutritious food or in this case, a healthy drink. Green smoothie: 2 med sized carrots 1 med sized apple 2 tangelos 1 med sized cucumber 1 cup coconut water (for this glass alone, 4-5 pieces of mustard leaves) Blend until you reach the desired consist
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Tags: apples, carrots, coconut water, cucumber, green smoothie, healthy drink, smoothies, tangelo
Posted in Breakfast, Drinks, From the Admin's Desk, Fruits, Healthy Eating, Home-made, Juicing, Raw Food, Vegetablesadmin | No Comments »
