April 10th, 2014
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Banana-Strawberry-Oats Smoothie for breakfast or at anytime you are hungry: Ingredients: A handful of fresh but frozen strawberries 2 pcs frozen bananas 1 1/2 cups of fresh milk 1/2 cup old fashion oats 1/2 cup water Blend until desired consistency is achieved. [ ... ]
Tags: banana strawberry oats milkshake, bananas, clean eats, fresh, milkshake, nutritiousn, oats, smoothie recipe, strawberries
Posted in Beverage, Breakfast, Healthy Eating, Kid Approved, Snacksadmin | No Comments »
April 10th, 2014
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Mango-Banana Yogurt Milkshake Serve healthy and delicious beverage at home. Better to make your own smoothie using frozen fresh fruits and no articifial sweeteners: Ingredients: 2 frozen mangoes 3 frozen bananas 1 or 2 Yakult bottles OR 2-3T plain yogurt 1 1/2 cups freshmilk 1 cup (or more) purified
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Tags: mano-banana milkshake, mikshake with Yakult, milkshakemilk
Posted in Beverage, Fruits, Healthy Eating, Home-made, Kid Approvedadmin | No Comments »
April 8th, 2014
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My son was inflicted by a viral infection and has been on bed rest for more than a week now. Among the frequent small meals I gave him are fruit bites. Fruits are rich in nutrients that nourish the body. Fruits also help hydrate the body especially when fever and other illnesses weaken the immune [& [ ... ]
Tags: fresh, fresh fruits, fruit bites
Posted in Fruits, Kid Approvedadmin | No Comments »
April 1st, 2014
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Milkshakes and smoothies make summer days tolerable, yes? Aside from quenching the thirst and providing nutrients for the body, milkshakes and smoothies are easy to make and relatively cheap when prepared at home than buying those prepared elsewhere where artificial sweeteners are added. Presenting: [ ... ]
Tags: milkshake, nutritious drink, smoothie, strawberry milkshake, strawberry smoothie, summer drink
Posted in Beverage, Desserts, Drinks, Fruits, Healthy Eating, Home-made, Juicing, Kid Approved, Smoothie Recipes, Snacksadmin | No Comments »
March 24th, 2014
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I wrote about Make-ahead Ground Beef Freezer Meals in this post. Two meals that can be made with this pre-cooked ground beef are: Nachos with Ground Beef Rice Cooker Pasta ala Cubana Here is another meal for the make-Ahead Ground Beef Freezer Meal: Angel Hair Pasta with Ground Beef and mushroom Ingr [ ... ]
Tags: Angel hair pasta, homecooking, make ahead freezer meal, make ahead ground beef freezer meal, make ahead meals, pasta recipe
Posted in Brunch, Healthy Eating, Home Cooking, Kid Approved, Lunch, Make Ahead, Meat, Pasta, Snacksadmin | 1 Comment »
