Strawberry-Banana-Oats Milkshake

April 10th, 2014

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Banana-Strawberry-Oats

Banana-Strawberry-Oats Smoothie for breakfast or at anytime you are hungry:

Ingredients:

A handful of fresh but frozen strawberries
2 pcs frozen bananas
1 1/2 cups of fresh milk
1/2 cup old fashion oats
1/2 cup water

Blend until desired consistency is achieved.

 

Pancakes and Bananas

January 13th, 2011


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  We love pancakes and Sunday mornings are perfect to have these for breakfast. The children put honey on the pancakes instead of corn syrup masquerading as maple syrup. We also like sweetened plantain bananas as toppings on the pancakes. sorry photo is not that sharp The sliced plantains are cooked i [ ... ]