January 19th, 2015
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One of the ways children and adults too, can eat vegetables and fruits would be to present these in a creative manner like these Fruit Kebabs. These were what I brought to the Christmas lunch with the inlaws: Fruit Kebabs TIPS: To easily facilitate using the sticks, you have to wash these first and [ ... ]
Tags: fresh food, fruit kebabs, fruits, raw food
Posted in From the Admin's Desk, Fruits, Healthy Eating, Home-made, Kid Approved, Make Ahead, Raw Food, Snacksadmin | No Comments »
January 17th, 2015
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Be healthier by eating fresh fruits and especially when not feeling well. Children would eat fresh fruits too, if we take the time to make these into bite size that they can easily munch on: Fresh sliced apple, orange and watermelon are better alternative than chips and sugared cookies and biscuits. [ ... ]
Tags: apples, fresh fruits, healthy food, nutritious fruits, oranges, watermelon
Posted in Fruits, Healthy Eating, Kid Approved, Raw Food, Snacksadmin | No Comments »
January 16th, 2015
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Frothy fruity pineapple-orange smoothie. Pineapples are rich in vitamin C, manganese an antioxidant defense. Pineapples also contain high amounts of thiamin, a B vitamin that is involved in energy production, Pineapples are also fat-free, cholesterol-free and low in sodium. Not surprisingly, they do [ ... ]
Tags: fresh fruit smoothie, fresh pineapples, oranges, pineapple orange smoothie, pineapples
Posted in Drinks, Fruits, Healthy Eating, Home-made, Juicing, Kid Approved, Raw Food, Smoothie Recipes, Snacksadmin | No Comments »
January 15th, 2015
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Baked egg for breakfast is something new to us who are used to fluffy scrambled eggs or sunny side up. Procedure: Preheat oven to 180°C. Apply some olive oil on the inside lining of your ramekins. Put an egg each in the ramekins and season with salt and pepper (I seasoned with salt and paprika). You [ ... ]
Tags: baked egg for breakfast, baked eggs, breakfast ideas, French toast, sliced oranges
Posted in Baking, Breakfast, Brunch, Healthy Eating, Home Cooking, Home-made, Kid Approvedadmin | No Comments »
January 15th, 2015
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We could never get enough of this nicecream or banana ice cream. Ingredients to make at least 12oz or 350gm: 6-7 pcs of sliced and frozen bananas (I used SABA variety, ripe but not too ripe) 1 Yakult bottle Procedure: For approximately 2 pieces of bananas, blitz with a small amount of Yakult till yo [ ... ]
Tags: Banana Ice Cream, banana ice cream recipe, frozen bananas, Nicecream, Yakult
Posted in Breakfast, Fruits, Healthy Eating, Home-made, Kid Approved, Raw Food, Snacksadmin | No Comments »
