Fruit Blend Detox

February 3rd, 2012


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  At the start of the year, we made it a point to drink fresh fruit juices on a daily basis. Here is a photo of watermelon juice posted in the Facebook page. Below is a recipe for fruit blend detox, taught by Ms Blecenda Varona of NeedHealth for The Maya Kitchen Healthy Diet session held […] [ ... ]

Eggplant Szechuan Style

February 3rd, 2012


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  Eggplant Szechuan Style was one of the dishes that nutritionist Blecenda Varona of NeedHealth cooked during the Maya Kitchen Healing Diet session last Friday, January 27, 2012. No meat dish but you wouldn’t mind because it was good and healthy too! EGGPLANT SZECHUAN STYLE (Good for 6 persons)  [ ... ]

Baked Potato Marbles with Bacon

December 9th, 2011


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  Baked potato marbles with bacon, my eldest daughter’s favorite food: Baked potato marbles with bacon is one of my eldest daughter’s absolute favorite food (among others, lol). This is easy to make, just cut the baby potatoes in half, put a little olive oil, sprinkle with dried basil powd [ ... ]

California Berry Ice Ice Baby

November 21st, 2011


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  This is California Berry Ice Ice Baby shaved ice with fresh mango bits: More California Berry Ice Ice Baby photos here. Shaved ice cream is low fat. As long as you choose the fresh topping and not go for the sweet ones, then your diet is not jeopardized 😀 A cup costs PhP65.00 which includes [&hellip [ ... ]

Cheesy Chicken-Wrapped Cheese Rolls with Soyami Chips

November 16th, 2011


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  If you love chips, then you probably think if it is not possible to have chips as snacks without feeling guilty. Guilty of what? Guilty of having too much salt in your system, guilty of too much MSG running in your system and guilty of munching on crunchies that do not provide any nutritional value. [ ... ]