August 15th, 2014
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June and July are months when avocado is in season. We love this creamy goodness that is full of essential vitamins and minerals and fats and fatty acids. If you are tired of the usual avocado and milk and sugar combination, there are more things you can do with avocado than just that. Why don’ [ ... ]
Tags: avocado, avocado and banana, avocado ice cream, avocado ice cream without ice cream maker, homemade avocado and banana ice cream
Posted in Desserts, From the Admin's Desk, Fruits, Healthy Eating, Home Cooking, Home-made, Kid Approved, Smoothie Recipes, Snacksadmin | 1 Comment »
June 3rd, 2014
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You can feel the summer heat on your skin, on the surface of the dining table, even on your bed linen. The heat brings with it not just the sweltering feeling of being trapped in a room with a working oven or furnace beside you. You also feel the need to cool your parched throat […] [ ... ]
Tags: smoothies
Posted in Beverage, Drinks, From the Admin's Desk, Fruits, Healthy Eating, Home-made, Juicing, Smoothie Recipesadmin | No Comments »
April 10th, 2014
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Mango-Banana Yogurt Milkshake Serve healthy and delicious beverage at home. Better to make your own smoothie using frozen fresh fruits and no articifial sweeteners: Ingredients: 2 frozen mangoes 3 frozen bananas 1 or 2 Yakult bottles OR 2-3T plain yogurt 1 1/2 cups freshmilk 1 cup (or more) purified
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Tags: mano-banana milkshake, mikshake with Yakult, milkshakemilk
Posted in Beverage, Fruits, Healthy Eating, Home-made, Kid Approvedadmin | No Comments »
April 8th, 2014
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My son was inflicted by a viral infection and has been on bed rest for more than a week now. Among the frequent small meals I gave him are fruit bites. Fruits are rich in nutrients that nourish the body. Fruits also help hydrate the body especially when fever and other illnesses weaken the immune [& [ ... ]
Tags: fresh, fresh fruits, fruit bites
Posted in Fruits, Kid Approvedadmin | No Comments »
April 1st, 2014
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Milkshakes and smoothies make summer days tolerable, yes? Aside from quenching the thirst and providing nutrients for the body, milkshakes and smoothies are easy to make and relatively cheap when prepared at home than buying those prepared elsewhere where artificial sweeteners are added. Presenting: [ ... ]
Tags: milkshake, nutritious drink, smoothie, strawberry milkshake, strawberry smoothie, summer drink
Posted in Beverage, Desserts, Drinks, Fruits, Healthy Eating, Home-made, Juicing, Kid Approved, Smoothie Recipes, Snacksadmin | No Comments »
