Baked Sweet Potato Fries

January 27th, 2015


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  Baked Sweet Potato Fries Ingredients: 3 big sweet potatoes, peeled and cut like French Fries olive oil pinch of salt a dash of Paprika Procedure: After you peeled and cut the sweet potatoes, put in a deep bowl and soak in water for 45 minutes to an hour. Remove the water and pat dry the […] [ ... ]

Fruit Kebabs

January 19th, 2015


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  One of the ways children and adults too, can eat vegetables and fruits would be to present these in a creative manner like these Fruit Kebabs. These were what I brought to the Christmas lunch with the inlaws: Fruit Kebabs TIPS: To easily facilitate using the sticks, you have to wash these first and  [ ... ]

Fresh Fruits

January 17th, 2015


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  Be healthier by eating fresh fruits and especially when not feeling well. Children would eat fresh fruits too, if we take the time to make these into bite size that they can easily munch on: Fresh sliced apple, orange and watermelon are better alternative than chips and sugared cookies and biscuits. [ ... ]

Watermelon Shake

January 16th, 2015


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  One of the bestsellers in this household is the the Watermelon Shake. Procedure: Cut watermelon in small cubes and freeze. This was two cups frozen watermelon plus a cup of water in the blender.Blitz until desired consistency is reached. And why not? Watermelon has… significant levels of vitam [ ... ]

Baked Apple Turon

January 16th, 2015


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  Baked Apple Turon I saw this recipe from Connie aka Pinoy Cook and it got me interested because I have all green apples in the fridge. Here are the ingredients and procedure: Ingredients 2 Granny Smith apples, peeled and cubed in small pieces Juice of 1 calamansi 2T all-purpose flour 1/2t cinnamon 1 [ ... ]