Lunchbox Chronicles : November 4, 2014

November 4th, 2014


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  Lunchbox Chronicles for November 4, 2014 1 PB and blueberry preserves sandwich 1 egg sandwich 1 cup of rice 1/2 cup chicken menudo 1/2 sliced medium navel orange [ ... ]

Banana Ice Cream

November 4th, 2014


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  Banana ice Cream is an absolute favorite dessert at home. This is perfect for when the craving for something sweet comes up. Ingredients: 2-3 sliced bananas, frozen (my preference is saba variety) 1T peanut butter 3 dried figs Procedure: Just blitz away in a food processor. You can freeze again or j [ ... ]

Lunchbox Chronicles : September 22, 2014

September 22nd, 2014


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  Lunchbox Chronicles for September 22, 2014  1 cup rice cheesy egg omelette 1 grilled cheese sandwich 1/2 cup grapes a small serving for avocado leche flan [ ... ]

Banana Chocolate Milkshake

September 3rd, 2014


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  We love bananas and chocolate and milkshake so it is just but right to put all these together in a creamy and chocolaty jar of goodness. Ingredients: 2-3 pieces bananas, SABA variety 1/4 cup unsweetened cocoa 1 cup milk 1/2 cup water Procedure: Put together these ingredients in a blender and blitz t [ ... ]

Make Your Own Yogurt Fruit Cups

September 3rd, 2014


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  Have you read the label of a small cup of Yogurt Fruit Cup? Here is a sample for an 8 fl oz nonfat yogurt with fruit: There are 230 calories in 1 cup of Fruit Yogurt (Nonfat). Calorie breakdown: 2% fat, 81% carbs, 17% protein. Source. What about 8 fl oz plain nonfat yogurt : […] [ ... ]