March 4th, 2011
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Crabs from a SuTuKil in Bohol. SU = sugba or roast, TU = tuwa or boil with clear and flavored broth and KIL = kinilaw or raw food just “cooked” with vinegar and spices. How to SuTuKil: Choose seafoods you want to eat Choose vegetables and seasonings Choose a stall where you want your foo
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Tags: alimasag, crabs, seafood, SuTuKil
Posted in Dining Out, From the Admin's Desk, Healthy Eating, Seafoodadmin | 4 Comments »
February 20th, 2011
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Preparing food for a family with children under 10 is a bit taxing because they tend to be picky at times. One of the ways they will eat vegetables (mine eat vegetables, yey!) is by mixing the vegetables in their food. Presenting easy-to-cook mixed vegetable chao fan: Just fry the rice with lots of
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Tags: chao fan, eggs, fried rice, garlic fried rice, mixed vegetable chao fan, mixed vegetables
Posted in From the Admin's Desk, Healthy Eating, Home Cooking, Kid Approvedadmin | 1 Comment »
February 15th, 2011
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The children love to have home-baked goodies to munch on. Though I haven’t been baking much these past weeks, I saw this photo of oatmeal cookies and sliced apples I once (or several times in the past) packed for snacks in school. In the background are orange juice and milk as beverage. They b
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Tags: cookies, lunchbox, lunchbox fillers, milk, oatmeal cookies, orange juice, packed food, packed snacks, sliced apples
Posted in Baking, From the Admin's Desk, Healthy Eating, Home Cooking, Kid Approved, Lunchbox Fillersadmin | No Comments »
February 4th, 2011
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Do you love shrimps cooked with butter and lots of garlic? I do. I dip this in soy sauce with a little vinegar. Yum! This is an easy to make recipe, just cook garlic in butter until it turns a bit brown. Then put shrimps in the butter-garlic combination until cooked. Serve immediately.
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Tags: butter, butter and garlic, garlic, shrimps, shrimps with butter and garlic
Posted in From the Admin's Desk, Home Cooking, Pinoy Foodadmin | 3 Comments »
February 2nd, 2011
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We love watermelon! This is one of the best summer fruits to be eaten. Watermelon shake is super duper love too. Below is a chart for the nutrients of watermelon, based from WHFoods site: Source: http://www.whfoods.com/foodchart.php?id=31
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Tags: watermelon, watermelon fruit, watermelon nutrients, watermelon slices
Posted in From the Admin's Desk, Raw Foodadmin | No Comments »
