Strawberry-Banana-Oats Milkshake

April 10th, 2014

Warning: Undefined variable $button in /home2/plateful/public_html/wp-content/plugins/facebook-share-new/facebookshare.php on line 631

Warning: Undefined variable $content in /home2/plateful/public_html/wp-content/plugins/facebook-share-new/facebookshare.php on line 636

Banana-Strawberry-Oats

Banana-Strawberry-Oats Smoothie for breakfast or at anytime you are hungry:

Ingredients:

A handful of fresh but frozen strawberries
2 pcs frozen bananas
1 1/2 cups of fresh milk
1/2 cup old fashion oats
1/2 cup water

Blend until desired consistency is achieved.

 

Coffee-Banana Smoothie

March 25th, 2014


Warning: Undefined variable $iii in /home2/plateful/public_html/wp-content/themes/one-simplemagazine/functions.php on line 20


Warning: Undefined variable $button in /home2/plateful/public_html/wp-content/plugins/facebook-share-new/facebookshare.php on line 631

Warning: Undefined variable $content in /home2/plateful/public_html/wp-content/plugins/facebook-share-new/facebookshare.php on line 636
  You love coffee in the morning? You also want to have a banana in the morning? Why not make a Coffee-Banana Smoothie? Ingredients: 1 cup of coffee with sugar 1/2 cup of milk 1 banana ice cubes Procedure: Blitz together in a blender. if the smoothie tastes bland, try adding a little sweetener like co [ ... ]

Tropical Fruits Medley Smoothie

March 7th, 2014


Warning: Undefined variable $iii in /home2/plateful/public_html/wp-content/themes/one-simplemagazine/functions.php on line 20


Warning: Undefined variable $button in /home2/plateful/public_html/wp-content/plugins/facebook-share-new/facebookshare.php on line 631

Warning: Undefined variable $content in /home2/plateful/public_html/wp-content/plugins/facebook-share-new/facebookshare.php on line 636
  Summer is almost here and what better way to quench one’s thirst but to drink smoothies. Sugared drinks are not nutritious and so do sodas (ouch!) so in our household, we try to drink as much fresh fruit smoothies and juices as we can. Here is another smoothie recipe that is so delicious and n [ ... ]