Warning: Undefined variable $tt_like_settings in /home2/plateful/public_html/wp-content/plugins/facebook-share-new/facebookshare.php on line 809

Warning: Trying to access array offset on value of type null in /home2/plateful/public_html/wp-content/plugins/facebook-share-new/facebookshare.php on line 809

Banana and Oats Breakfast Bars

October 7th, 2013

Warning: Undefined variable $button in /home2/plateful/public_html/wp-content/plugins/facebook-share-new/facebookshare.php on line 631

Warning: Undefined variable $content in /home2/plateful/public_html/wp-content/plugins/facebook-share-new/facebookshare.php on line 636

Warning: Undefined variable $buttoncode in /home2/plateful/public_html/wp-content/plugins/wp-twitter-button/rk-twitter-button.php on line 62

Banana and Oats Breakfast Bars

My very first Breakfast Bar.

I decided to make banana and oats breakfast bars a few weeks ago. The truth is I can’t remember the measurement and ingredients and am too lazy to look up the digital notes I did for this.

Main ingredients:

mashed plantains (around 5-6 pieces)
1 1/2 cups of rolled oats
a few dashes of cinnamon
a pinch of salt
a few drops of vanilla flavor

Preheat oven before mixing the ingredients.

Mix everything and put “batter” on a greased baking pan. I used coconut/vegetable oil as greaser. Pat with a spatula to make the mixture even.

Bake for 20-30 minutes or till the sides turn a bit crisp.

Add-ons: dried fruits, nuts, raisins, chocolate chips.

Homemade still warm Breakfast Bar + Coffee = Yum

3 Responses to “Banana and Oats Breakfast Bars”

  1. Rach Says:

    Looks good and easy to prepare. Thanks for sharing.

  2. maiylah Says:

    i usually don’t write the exact measurements, too. hehehe.
    did you use ripe saba? would love to try this!

    thanks much for sharing over at Food Friday, T. Julie!

  3. Plateful Of Fun » Blog Archive » Oven-Roasted Tomatoes Says:

    […] Food in the photo above was packed lunch. The oven-roasted open sandwiches were packed with deep-fried chicken strips. In the sandwich bag were homemade banana-oatmeal bars. […]

Leave a Reply


Warning: Undefined variable $user_ID in /home2/plateful/public_html/wp-content/themes/one-simplemagazine/comments.php on line 84