Banana-Oatmeal Cookies

November 4th, 2017

Warning: Undefined variable $button in /home2/plateful/public_html/wp-content/plugins/facebook-share-new/facebookshare.php on line 631

Warning: Undefined variable $content in /home2/plateful/public_html/wp-content/plugins/facebook-share-new/facebookshare.php on line 636

Banana-Oatmeal Cookies

http://platefuloffun.com

Tap on the photos to see bigger images.

Ingredients:

3 (saba) banana, mashed
1.5 cups steel-cut oats
2T honey
3T peanut butter
a dash of cinnamon
a pinch of salt (optional)

Procedure:
1. Preheat your oven to 350 degrees.
3. Mash the bananas in a bowl.
4. Add the rest of the ingredients and mix well.
5. Bake in pre-heated oven for 12-15 minutes.

http://platefuloffun.com

NOTE: you can add other ingredients like chocolate chips, nuts, chia seeds, etc. This was a tad too sweet for me, I should lessened the honey. If using sweet choco chips, go easy on the honey or don’t add anymore.

 

Stir-Fried Vegetables with Mushroom

March 20th, 2017


Warning: Undefined variable $iii in /home2/plateful/public_html/wp-content/themes/one-simplemagazine/functions.php on line 20


Warning: Undefined variable $button in /home2/plateful/public_html/wp-content/plugins/facebook-share-new/facebookshare.php on line 631

Warning: Undefined variable $content in /home2/plateful/public_html/wp-content/plugins/facebook-share-new/facebookshare.php on line 636
  We are trying to eat healthy food these days. We have not been eating a lot of meat and if we do, these are just small slices cooked with vegetables. For my Sunday palengke (market) finds when we dropped by the vendors near QC city hall, I got some inexpensive but fresh vegetables. So from [… [ ... ]

Baked Black Bean Burgers

August 20th, 2014


Warning: Undefined variable $iii in /home2/plateful/public_html/wp-content/themes/one-simplemagazine/functions.php on line 20

Warning: Undefined variable $button in /home2/plateful/public_html/wp-content/plugins/facebook-share-new/facebookshare.php on line 631

Warning: Undefined variable $content in /home2/plateful/public_html/wp-content/plugins/facebook-share-new/facebookshare.php on line 636
  Baked Black Bean Burgers. Yum. I didn’t tell the children how I made the burgers until they had their first three bites. They said it didn’t taste like beans. This is very easy to prepare. Ingredients: Two cups of black beans, cooked until soft enough to mash with a fork (or if you have  [ ... ]

Banana and Egg Pancakes

September 13th, 2013


Warning: Undefined variable $iii in /home2/plateful/public_html/wp-content/themes/one-simplemagazine/functions.php on line 20


Warning: Undefined variable $button in /home2/plateful/public_html/wp-content/plugins/facebook-share-new/facebookshare.php on line 631

Warning: Undefined variable $content in /home2/plateful/public_html/wp-content/plugins/facebook-share-new/facebookshare.php on line 636
  I used to make pancakes using pancake mixes but not so much anymore. Here is a healthy pancake recipe, Banana and Eggs, that I’ve tried and everybody raved about: Best served still warm: Ingredients: 4 pieces mashed plantains 2 eggs 2T coconut oil a handful of chocolate chips Mix all the ingre [ ... ]