Banana and Egg Pancakes

September 13th, 2013

I used to make pancakes using pancake mixes but not so much anymore.

Here is a healthy pancake recipe, Banana and Eggs, that I’ve tried and everybody raved about:

My 1000th photo : Healthy pancakes made with bananas, eggs and chocolate chips.

Best served still warm:

Banana-Egg-Chocolate Chips pancakes: Made by Me

Ingredients:

  • 4 pieces mashed plantains
  • 2 eggs
  • 2T coconut oil
  • a handful of chocolate chips

Mix all the ingredients together. If you feel it is too runny, add a banana or two. If you feel it is too dry, add an egg, The consistency depends on how you want your pancakes cooked.

There was a recipe that calls for baking powder to make the pancakes fluffier but I didn’t do that.

Cook on a flat non-stick pan. You can melt butter before you put the pancake mix if you want to.

No need to use those high fructose corn syrup because the bananas give enough sweetness already.

 

Baked : Oatmeal and Plantain Bananas with Chocolate Chips

August 3rd, 2013

  ShareBaked oatmeal? Yes. Baked oatmeal with plantains? Why not? Baked oatmeal with plantains and chocolate chips? Of course! Ingredients (all approximates because I do not measure) : a cup of steel cut oats three mashed plantains half a cup of milk a generous amount of chocolate chips (depends on yo [ ... ]

Home Cooking: Tinapa Fried Rice

May 1st, 2012

  ShareHere was what we had for breakfast today: garlic fried rice with smoked fish (tinapa) flakes and fried egg: I featured this before but the photo I used Tinapa Rice we ordered from a restaurant. http://platefuloffun.com/2011/07/tinapa-fried-rice/ [ ... ]

Malunggay Pancakes

February 3rd, 2012

  ShareWe love pancakes with chocolate chips and preserved blueberries, right? What if we put in malunggay bits and grated carrots in it? Now, that would be healthier, would it? At the recent Healthy Diet cooking demo and lecture Blecenda Varona at the Maya Kitchen, malunggay and grated carrots were a [ ... ]